RelaxMP3

Have you ever heard of Brainwave Entrainment and Binaural Beats? If no, then briefly: they are a significant form of relaxation music and sound therapy that you really should know about. These recordings were created over a long period of time by high level scientists determined to cure and deal with the symptoms of stress disorders, anxiety disorders, depression, insomnia, ADD, SAD, etc., without the use of drugs! They know how brainwaves control our mind and body, and have figured out how to stimulate certain parts of the brain to provide management and relief from the effects of these miserable and debilitating health conditions!

This research is a welcome oasis for a vast amount of people and has been showing very positive results for some time now. It is proven

There are many HEALINGWAVES® sessions, but the following are probably the most relevant for people with Alzheimer's and their caregivers:

Nature Recordings

Rain Nature Track
60 Mins - Heavy Rain, Theta Waves

Hurricane Nature Track
30 Mins - Strong Winds, Theta Waves

Full Moon Forest Nature Track
30 Mins - Crackling Fire, Forest Night Animals, Wolves, Delta Waves

Woodland Walk Nature Track
40 Mins - Farm Animals, Birds, Horses etc.

Oasis Nature Track
40 Mins - Strong Winds, Desert Animals

Ocean Nature Track
40 Mins - Strong Waves, whaes, Dolphins

Autumn Forest Nature Track
40 Mins - Blustery Winds, Woodland Animals, Birds

Thunder Storm Nature Track
40 Mins - Stormy weather with Thunder Cracks

Other Useful Recordings

Stress Management Session
30 Mins - Alpha, Theta Waves, Duel Induction, Guided Relaxation

Insomnia Reduction Session
30 Mins - Delta Waves, SMR, White Noise Background

Wake up/Energy Session
30 Mins - Beta Waves, 18hz Frequency, Birds Nature Sounds

Study/Focus Optimizer Session
30 Mins - Beta Waves, Improved cognitive Performance

Creativity Session
30 Mins - Alpha, Theta Waves, Random Rhythm Entrainment

Depression Reduction Session
30 Mins - Increase Activity in The Left Brain Hemisphere, Beta Waves

Meditation Session
30 Mins - Schumann Resonance (Frequency of Earth's electromagnetic Field) Increase Cerebral Blood Flow

Deeper Consciousness Session
30 Mins - Gamma Waves

Improve Relationships Session
40 Mins - Beta Waves, SMR, Affirmations

Pain Reduction Session
30 Mins - Delta, Sub Delta, Stimulate Limbic System

In summary:

HealingWaves are high quality MP3 recordings, typically 25MB to 50MB in size. They may be purchased individually for about £2 (about US$4) or you can get a 3 month membership for £23.95 (about US$48) that entitles you to download the whole library, plus get new rceordings released within the period of membership.

For more information, click here (opens in a new window).

Contact Doug Anderson with questions about this page.
Copyright (C) 2007 Doug Anderson
Last updated 2 May 2007

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